Classes for every BODY.
Find your VIBE and Show Up!
We offer classes for yogis at every level!
We will meet you where you are and allow you to show up in whatever capacity you need. Our classes are rooted in gratitude and focused on creating connection, strength, balance, and flexibility through yoga.
To reserve your spot in-studio, book here →
Vinyasa
All Levels
80℉
Our Vinyasa Flow classes will keep you moving! You’ll flow continuously through strong and intelligent-based sequences that will ultimately link one breath with one movement. You will inevitably hit that sweet spot, getting lost in your practice as you glide, float, and find yourself in a blissful state of total relaxation and connection. Modifications are always welcome!
Power 75
Level 2+
90℉+
The heat is on, the music is lively, and the vibes are high! Take your practice to the next level with this 75-minute power flow. This class will offer an active flow incorporating challenging postures and movements in a heated space. You will gain physical and mental strength along with a deeper sense of personal growth and confidence. Take a chance and show up!
Deep Stretch/Yin
All Levels
76℉
This class is practiced in a warm space and is the counterbalance to the more dynamic and active (yang) styles of yoga. With Deep Stretch/Yin Yoga, each posture is held for long periods of time to encourage the slow and safe opening of connective tissues, leaving you with an overall feeling of lightness, spaciousness, and peace.
Yoga Hour
All Levels
77℉
This 60-minute class is an opportunity for those new students to feel guided and supported, while the more advanced yogis have the freedom to make this practice their own. There are always options to either make the poses more accessible or more challenging—it’s up to you. It is our hope that everyone leaves feeling accomplished and connected.
Power Hour
Level 2+
90℉+
When time is tight, you can still take your practice to the next level with our 60-minute power class. This class will offer an active flow incorporating challenging postures and movements in a heated space. You will gain physical and mental strength, along with a deeper sense of personal growth and confidence.
Happy Hour Power Flow
All Levels
90℉+
Join us for the “best hour” of your day! This heated power flow class is the perfect end to your week and the beginning to your weekend. This class will be complete with playful asana, fun music, and the occasional dance break. Leave feeling energized, refreshed, and ready for the weekend.
Vin to Yin
All Levels
78℉
A Vin to Yin practice combines the flow of Vinyasa with the deep holds of the Yin practice. The first half of the class will begin with a warming practice, allowing for breath and energy to begin flowing in the body. The second half of class will focus on Yin poses, which are held longer to stretch the connective tissues, allowing the student to relax into the deepest layers of the body.
Featured Classes
All Levels
76-90℉
Our Featured Classes are an opportunity for our teacher to offer something special and unique to our students. We will advertise this class in our studio space and on social media/Facebook Events. Feel free to call the studio to learn more: 843-345-6631
