Katie Horner

When you're not sharing yoga, where can we find you?
-You can find me at the beach, lifting heavy weights, on my mat exploring my personal practice, playing with my pup Oliver, reading at home or spending time with the people I love.

What can we expect from your class?
- You can expect to move slowly and mindfully through a foundational yoga sequence. I will encourage you to use your mat to explore, have fun and get into your own body using your breath. I will remind you that your practice is your journey and your path is unique to YOU! It’s never too late to begin again and re-write hyour story on and off your mat. You can also expect a “killer” playlist!

What makes you come alive?
-I come alive when I am fully present and my soul is connected in: deep conservations, laughing until my face hurts, engaging in mindful movements, being in community with others, basking in the sunshine, swimming in the ocean, listening to live music, walking barefoot and enjoying a delicious meal o n e bit at a time!